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Joanna
Malinowska

Teaches:
Instant
self-hypnosis
How to enter hypnotic state in a second
Deepening techniques
Hypnotic suggestions
Waking self-hypnosis
How to use self-hypnotic while fully alert for
sport, study etc
Mini
self-hypnosis sessions when you enter
self-hypnosis for a minute to instantly achieve the goal
Advanced
self-hypnosis
techniques for:
Self-awareness
Stress and Anxiety
Better Sleeping
Confidence Building
Efficient Study
Sport Performance
Better Relationships
Weight Control
Pain Control
Self-healing
Self-growth and Meditation
And
more...
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Self-hypnosis is the
most effective and empowering natural self help method. The experienced clinical
hypnotherapist will teach you how to instantly enter the hypnotic state and how
to use that alerted state of consciousness to achieve your goals.
The Advanced Self-hypnosis Centre is
dedicated to teaching self-hypnosis, providing private self-hypnosis
tutoring, self-hypnosis evening classes and self-hypnosis workshops.
For hypnotherapy services please visit
www.myhypnotherapy.com.au
The experienced clinical hypnotherapist teaches how to instantly
enter the hypnotic state, how to use self-hypnosis to achieve full mind and
body relaxation. You will learn advanced self-hypnosis techniques to achieve personal
goals, like confidence, study skills, motivation, sport achievements, public
speaking, dealing with stress, pain, emotions and much more. Waking
self-hypnosis, creative self-hypnosis, and other advanced self-hypnosis
techniques are taught, making self-hypnosis most effective and empowering
natural self help method.
Real Self-Hypnosis is different from listening to self-hypnosis CDs or
learning from a self help book
Real self-hypnosis is very empowering. It is when you
access your subconscious resources by yourself and use them to achieve your
goals. When you listen to hypnosis CD, you just relax and let someone else's voice lead
you. In most cases you just listen to someone's suggestions, and yes, you learn
to relax, and sometimes it even helps you deal with the particular issue it
promises to
help. CDs or books Very rarely teach you to instantly access the hypnotic state, and if they do, it
can take a long time to learn this technique. In hypnotherapy, we learn this in one session.
When I teach self-hypnosis, it is not only to access a nice relaxed state, but
to be able to put yourself instantly into the hypnotic trance and , most
importantly, to use this hypnotic state in any situation you need it. You
learn how to do this yourself, how to access your resources and to utilise them.
So for example, you can use the hypnotic state when playing golf, and later on
if you want to become an amateur actor you may adapt it for performing on the
stage; if you ever twist your ankle it can be used be for pain relief (but you
still need to see a doctor to cure it). You will be able to apply it in most
cases in the future, when your life will be challenging you.
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Private Tutoring
The best way
to learn self-hypnosis is from within the hypnotic state.
Students are taught, during deep hypnosis in a private session, how to
induce the hypnotic trance using just one word.
They are also taught the basic self hypnosis procedure to practice on their
own. It takes only one
session to learn basic self-hypnosis and one or two more sessions to use it
effectively.
Private sessions
- bookings,
locations and consulting
hours see Contact
(02) 9233 3399 City
0412 092 972 Hills
joanna@myhypnotherapy.com.au
One Day Beginners
Self-Hypnosis Workshops
Beginners level specialised self-hypnosis
workshops. No previous experience in hypnosis is required. Students
learn the instant self-hypnosis technique and basic applications of
self-hypnosis for specialised purposes (study, public speaking, stress
management)
Advanced Self-hypnosis
Workshops
combine
private hypnotherapy sessions with the group practical workshop.
Students learn the instant self-hypnosis technique in private sessions
before the workshop. Workshops cover advanced self-hypnosis techniques.
Advanced Self-hypnosis Evening Course
This advanced course is for
my former clients who have already been using self-hypnosis for some time and
want to learn more advanced techniques. The course is run over four weeks in 1.5 hour sessions.
For all workshops
dates and short descriptions see the Calendar page
Workshops Enrolments and Payments see
Enrolments page
For all the information regarding the structure of the
therapy sessions and the cost of our services see
FAQ
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