| Pennant Hills NSW 2120 phone 0412 092 972 |
Sydney Self-hypnosis Centre |
suite 704 BMA House |
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Joanna Teaches: Instant
self-hypnosis
Stress & Anxiety Deepening techniques
And
more...
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 | One Day Self-Hypnosis for Study and Exams Workshop Students learn the instant self-hypnosis technique and the application of self-hypnosis for study and exams, dealing with stress, applying hypnotic suggestions for confidence and motivation. Students are taught the waking hypnosis for focus during studying and other effective studying skills. At the end of the workshop students are relaxed, more confident and motivated about their study.
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| One Day Self-Hypnosis for Stress and Anxiety Students learn learn the instant self-hypnosis technique and the application of self-hypnosis to deal with stress and anxiety. The special approach to deal with worries and future fears is learned, allowing better sleep and a more peaceful mind. The techniques are implemented during the workshop, so students are not only equipped with the tools for the future, they leave in a lasting peaceful, relaxed state. |
All advanced self-hypnosis workshops are open to the public and they combine private hypnotherapy sessions with the practical group workshop. Students learn the instant self-hypnosis technique in a private session and they are required to practice the basic self-hypnosis technique for some time before the workshop. The workshops are mostly practical, students not only learn the advanced techniques, but the techniques are applied to the particular situations presented by the students with the immediate results. Students are given the course notes for references and homework exercises for practice. Students enter the hypnotic state many times during the workshop, so they become more and more relaxed during the day.
| One Day Advanced
Self-hypnosis Workshop Workshop covers a broad range of hypnotherapy techniques, like deepening techniques, hypnotic suggestions, waking self-hypnosis, mini self-hypnosis sessions, basic understanding of awareness raising techniques and specific applications of those techniques, chosen by clients. At the end of the workshop students not only feel relaxed and calm but they also achieve their goals in their chosen application of self-hypnosis.
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| One Day Advanced Self-hypnosis Workshop for Study and Exams Workshop covers a broad range of hypnotherapy techniques, like deepening techniques, hypnotic suggestions, waking self-hypnosis, mini self-hypnosis sessions, basic understanding of awareness raising techniques. The focus in this workshop is the practical application of the techniques for study and exams, effective study methods, dealing with stress and anxiety, special advanced techniques for focus, increased memory, also confidence and motivation. At the end of the workshop students feel not only relaxed and calm but also confident and motivated.
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| One Day Advanced Self-Hypnosis Workshop for Confidence & Public
Performance Workshop covers a broad range of hypnotherapy techniques, like deepening techniques, hypnotic suggestions, waking self-hypnosis, mini self-hypnosis sessions, basic understanding of awareness raising techniques. The focus in this workshop is on the practical application of the techniques for building confidence and self-esteem needed for social interactions, public speaking and other public performance achievements. Workshop covers advanced hypnotherapy techniques to build self confidence and self esteem, to solve the issues associated with social anxiety, fear of being criticized and judged. The special aspect of the class is to dissolve the phobia of being at the centre of attention, the paralyzing and illogical fear of public performance. At the end of the workshop students feel not only relaxed and calm but also confident and ready for the challenge, the fear of public performance and social interactions is significantly reduced.
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| More specialized self-hypnosis workshops are being prepared, especially for eating disorders, sleeping disorders, stress and anxiety and weight loss |
This advanced course is for my former clients who have already been using self-hypnosis for some time and want to learn more advanced techniques. The course is run weekly for four weeks in 1.5 hour sessions. The cost is $290.00. The number of students in the class is 4-6. The purpose of this course is to introduce a wide range of ideas and techniques and to broaden the possible applications of self-hypnosis for the students who are already using hypnosis on daily basis.
Learning Outcomes: On the completion of the course, the student should be able to:
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Induce instant self-hypnosis and deepen it to the required level in every situation, when relaxing but also when performing physical and mental tasks |
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Give yourself the effective post-hypnotic suggestions |
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Have a basic understanding of various hypnotherapy techniques including hypnoanalytical techniques, NLP and awareness rising techniques |
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Apply a chosen hypnotherapy techniques |
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Have basic understanding of common applications of self-hypnosis |
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Be fluent with the chosen application of self-hypnosis |
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Be open to the creative use of self-hypnosis on an every day basis and in extreme situations |
Teaching Methods: Lectures, practical application of techniques, class discussions, homework exercises
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