Joanna
Malinowska

Teaches:

Instant self-hypnosis
 How to enter hypnotic state in a second

Advanced
self-hypnosis
techniques for:

Stress & Anxiety
Better Sleeping
Confidence
Efficient Study
Sport
Relationships
Weight Control
Pain Control
Self-healing
Self-awareness
Self-growth and Meditation

Waking self-hypnosis
How to use self-hypnotic while fully alert for sport, study etc
Mini self-hypnosis sessions when you enter self-hypnosis for a minute to instantly achieve the goal

Deepening techniques
Hypnotic suggestions

And more...
 

Self-Hypnosis Workshop for Study & Exams

Learning Outcomes
Teaching Methods
Next Workshop Schedule

Learn self-hypnosis, the most effective and empowering natural self help method. Hypnosis is the most productive way by which you can help your brain to learn information and to recall it when you need to. The hypnotic state itself is a state of deep concentration and focus, exactly what is needed for learning.

The experienced clinical hypnotherapist will teach you how to instantly enter the hypnotic state and how to use this alerted state of consciousness to achieve your study goals. Hypnosis is a perfect tool to achieve the full body and mind relaxation, not comparable with any other techniques. You will be always able to relax and greatly reduce the stress level and with the quiet, rested mind you will be naturally absorbing much more knowledge than ever. You will not only learn the effective study methods but also the advanced hypnotherapy techniques, especially aimed at increasing self-confidence and motivation.  

Class size is kept very small, with the maximum of ten students. The workshop is mostly practical; the effective techniques are explained and then applied by students in hypnosis. You will learn and empower yourself for the future, and you will be already applying the new skills and methods in the workshop, so by the end of the day you will be already much more relaxed about your study and very motivated, feeling the new brightness of your mind and equipped with new skills, ready to jump into your studies.

Learning Outcomes

On the completion of the course, the student should be able to:

Teaching Methods

One day small group workshop (up to eight participants) with short lectures, practical application of techniques and classroom discussions. Students are given the course notes for references and homework exercises for practice.

Next Workshop Schedule

For more workshops please see the Calendar page